The programme includes the following activities:
- Check your mood – A Smiley activity where the students express their mood using emoticons.
- Stress Screening Test – A short test to identify the stress level of the test takers.
- Counselling Sessions – Based on the above stress screening the people are referred for further free counselling session in our clinic or other counselling clinics.
- Spreading Awareness – spreading the significance of mental health and removing the stigma associated to mental ailments through display of posters and plays.
